Goals for the New Year – 2024 Edition

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Jan 21, 2024
Josh Kirchner from Dialed in Hunter on a late archery elk hunt in Arizona

It’s that time of year. When people are making New Year’s Resolutions and building their aspirations for the coming 12 months. Right after hunting season and the hustle and bustle of the holidays, it feels like the right time for a fresh start. I get it, and I’m no exception. I’ve got aspirations of my own, and because this is my blog, I’m going to share some thoughts I’ve had on the New Year and the goals I have in my sights.

Mindset = Success: Pre-Season Prep

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Feb 7, 2023
Josh Kirchner from Dialed in Hunter hiking out of the backcountry

Another year and another Fall hunting season has passed us by. If you’re anything like me, you’ve been doing some serious e-scouting for next year, crushing workouts, and making sure you’re proficient with your weapon. Maybe you’ve even got out on some after-season scouting trips. It’s pre-season prep time for next Fall and I love this just as much as I love hunting season. I don’t know if it’s because of the anticipation it holds, being proactive in the process, or if it just helps make hunting season not seem as far away as it is. Whatever it is, it plays a vital role in consistent success in the field. Pre-season preparation leads to a positive mindset and a positive mindset leads to filling tags. There are a few things I like to stay conscious of as I go through this process each year.

Backcountry Prep – A Simple Approach for the Average Joe Hunter

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Jan 24, 2023
Coues buck killed with a bow in the backcountry

It’s no secret that backpack hunting is physically demanding. From carrying camp on your back and traversing merciless terrain day in and day out to just going through the motions of the whole thing. And that doesn’t even touch on when an animal lay at your feet accompanied by the effort it takes to handle that situation. The bottom line is everything is harder out there and it should be in your best interest to have backcountry hunting prep on your mind.

Cramping in the Backcountry – Prevention and Care

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Jan 10, 2023
Josh Kirchner from Dialed in Hunter packing out a mule deer

You’re excited. With a loaded-down backpack, a desolate trail ahead, and a big game tag in your pocket, adventure is no doubt on the horizon. Each step you take is one closer to a cozy backcountry camp and endless opportunities. Along the way though, you’re greeted by an uninvited guest. A muscle cramp proceeds to begin “cramping your style.” Now with each step you take, all that’s on your mind is “why me, and how the heck do I get this cramping in the backcountry to go away?”

Paleo Diet Begins!

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Jul 31, 2019
Josh from Dialed in Hunter carrying his bow

And now we land at the Paleo Diet! Man, this has been such a cool journey the past 4 months trying out different diets and seeing how my body reacts to them. I’m really excited about trying the Paleo Diet and can’t wait to see how it all pans out. We are a hop, skip, and a jump away from full blown hunting season as well. In light of that, I’ve got all of my dinners and breakfasts either in my possession or on the way. 14 days of hunting are coming up that will involve me eating Paleo. The first is just an overnight bear hunt here in Arizona. The second is a 7 day backcountry mule deer hunt in Utah. Lastly, I’ll be on a 5 day bear hunt back here in Arizona. All the while living the Paleo diet life.

How to Eat Keto on a Backpack Hunt

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Jul 8, 2019
Exo Mountain Gear Pack loaded up for a backcountry hunt

The keto diet is exploding right now. Which is obviously one of the reasons that I wanted to try it out. To see what all of the rage was about. It’s all over the place. I see it on the cover of magazines, on TV talk shows, and it’s even the topic at hand on a plethora of podcasts. While this diet didn’t work for me personally, there are many out there that thrive eating keto. If they are a backpack hunter though, I think one question constantly pops up. That question is “How do I eat keto on a backpack hunt?” I asked the same question. Keto, in my opinion is a very involved type of diet. The thought of doing that in the backcountry kind of made my stomach turn to be honest. I assure you that it can be done though!

Keto Diet Week 3 – 3 Reasons Why I Quit

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Jun 24, 2019

Yes, you read that right! After it was all said and done, I made it 17 days on the keto diet. There were parts that I really enjoyed in the beginning, but after a while, those parts actually turned negative. Being the type of person that I am, the decision to throw in the towel was a difficult one for me. I’m not one to give things up, and sometimes that is to a fault. With that being said, I’m going to dive into why I decided that enough was enough. I know that there are plenty of people out there that really love the keto diet, and that is awesome. I’m not insinuating that any of you are wrong for doing keto or bashing the diet at all. These are just the reasons why it didn’t work for me personally.

Keto Diet Week 2 – A Different Tune

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Jun 15, 2019
Josh from dialed in hunter made a keto breakfast

OK! It has been two weeks since my dive into the Keto diet and I’m feeling pretty good. I still haven’t gotten to do a legit backpacking trip with this meal plan, but am planning to in the future. It will be interesting seeing how that mashes up and how I feel. If I feel anything like I do now, I think I will be totally fine. Can’t blame me for wondering though! In the beginning of this journey, I was pretty pumped on Keto. Since then though? Let’s just say that my overall thoughts on Keto have definitely changed.

Keto Diet Starts Now – Week 1

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Jun 8, 2019
Josh from Dialed in Hunter on the Keto Diet for an AZ bear hunt

I have officially started the Keto Diet and am officially one week into it! So far so good, but there has definitely been some challenges along the way. It is expected at this point. Whenever starting something new, there is an acclimation period that exists. This experience has been no exception to that.

Clean Eating in the Backcountry

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May 19, 2019
a day of clean eating on a backpack hunt

Clean eating sounded intimidating enough when I decided to try it out. Honestly, it was kind of overwhelming with all of the restrictions that would be put in place once I got going on it. They aren’t really a big deal from a bird’s eye view, but once you realize how many of those creature comfort foods you can’t eat anymore, it can become daunting. So, eating clean is one thing, but what about on hunts and not just any hunts. What about eating clean on a backpack hunt to be more specific? After doing this diet for one month during our spring bear season, I can assure you that it is entirely possible. It probably isn’t going to be what you’re used to back there, but if I can do it, you can do it too! Who knows, you might even find a few new staples in your backcountry menu!